Posted in Parental alienaton retreat

Resilience

Most commonly, the term resilience has come to mean an individual’s ability to overcome adversity and continue his or her normal development.

“In the context of exposure to significant adversity, resilience is both the capacity of individuals to navigate their way to the psychological, social, cultural, and physical resources that sustain their well-being, and their capacity individually and collectively to negotiate for these resources to be provided in culturally meaningful ways.”

                                                                                      Dr. Michael Unger

 

http://www.michaelungar.com

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Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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