Posted in Parental alienaton retreat

Clutter Is A Trigger Of Stress And Anxiety, Psychologists Say

Well, if you’re like me, you’d start to have a panic attack and go nuts immediately. But don’t worry. You’re not crazy and there’s nothing wrong with you. In fact, psychologists say that cluttered space is a trigger of stress and anxiety.

Psychologist Sherrie Bourg Carter says: “Clutter can play a significant role in how we feel about our homes, our workplaces, and ourselves. Messy homes and workspaces leave us feeling anxious, helpless, and overwhelmed. Yet, rarely is clutter recognized as a significant source of stress in our lives.”

So, the question is: Why is mess stressful and anxiety-inducing?

https://curiousmindmagazine.com/clutter-is-a-trigger-of-stress-and-anxiety-psychologists-say/

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Author:

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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