Intuition – the felt sense of direct knowing or insight – often gets downplayed in a Western culture that prizes rational, analytical thinking in decision making. But “trusting your gut” is a legitimate, time proven, (and increasingly evidenced based) way of sensing what’s about to happen or what needs to happen.
This post offers you a story and exercise from Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, not just to make better decisions, sometimes life-saving or life-changing ones, but to deepen your trust of yourself in making those decisions, trusting your own deep intuitive wisdom.
https://lindagraham-mft.net/trusting-the-intention-to-trust-your-inner-intuition/
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