Posted in Parental alienaton retreat

Trusting the Intention to Trust Your Inner Intuition – Linda Graham

Intuition – the felt sense of direct knowing or insight – often gets downplayed in a Western culture that prizes rational, analytical thinking in decision making. But “trusting your gut” is a legitimate, time proven, (and increasingly evidenced based) way of sensing what’s about to happen or what needs to happen.

This post offers you a story and exercise from Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, not just to make better decisions, sometimes life-saving or life-changing ones, but to deepen your trust of yourself in making those decisions, trusting your own deep intuitive wisdom.



Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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