Posted in Emotional Healing, Healing Emotional Pain, locally grown organic fruit and vegetables, Mindfulness and Meditation

11 Foods That Heal Your Thyroid, According to Science

Do you often feel tired, sluggish, and sad? Have you gained weight that you can’t seem to blame on overeating? You could be among the estimated 27 million with hypothyroidism, a malfunctioning of the thyroid. This tiny butterfly-shaped gland near the base of the neck is responsible for regulating several important bodily functions. The result can be fatigue, a slow metabolism resulting in weight gain, dry skin and hair, foggy thinking, and depression. The symptoms are seen in women more often than in men.



Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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