Posted in Medicinal & Aromatic Plants, Medicinal Herbs, Medicinal plants, Naturopathic Treatment, Treatments - Healthy Eating, Vegetarian diet, vegetarian, organic meals

Read on to learn how power foods help heal the body.

Doctors often recommend healthy lifestyle changes whether you’re fighting fatigue, searching for ways to boost your immune system, or recovering from an illness. The foods you eat can often significantly help prevent and manage symptoms. It is always better to get nutrients directly from food, rather than take supplements.


Read on to learn how power foods help heal the body.
  • Kelp increases your iodine intake. …
  • Ginger reduces nausea. …
  • Mushrooms promote health. …
  • Good vs. bad fats. …
  • Beets energize you. …
  • Probiotics fight disease. …
  • Calcium heals broken bones. …
  • Swiss chard has many benefits.



Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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