Posted in Medicinal & Aromatic Plants, Medicinal Herbs, Medicinal plants, Naturopathic Treatment, Treatments - Healthy Eating, Vegetarian diet, vegetarian, organic meals

Read on to learn how power foods help heal the body.

Doctors often recommend healthy lifestyle changes whether you’re fighting fatigue, searching for ways to boost your immune system, or recovering from an illness. The foods you eat can often significantly help prevent and manage symptoms. It is always better to get nutrients directly from food, rather than take supplements.

 

Read on to learn how power foods help heal the body.
  • Kelp increases your iodine intake. …
  • Ginger reduces nausea. …
  • Mushrooms promote health. …
  • Good vs. bad fats. …
  • Beets energize you. …
  • Probiotics fight disease. …
  • Calcium heals broken bones. …
  • Swiss chard has many benefits.

https://www.healthline.com/health/foods-that-help-you-heal

Advertisements

Author:

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.